Oceano Surf School / 5 Day
Surf Courses / Improver Special Surf Courses...
New for the Summer of 2010 are our
5 Day Improver Special Surf Courses. The Improver Special Surfing
Courses are ideally designed for beginner and improver surfers who
wish to make the most out of their surfing lessons by putting the
theory of the morning surfing lessons into practice in the afternoon
free surf sessions.

The morning surfing lessons start with
a summary of the aims & objectives of each particular lesson,
followed by gentle Yoga for surfing exercises that have been adapted
from Ashtanga Yoga the Primary Series. Each surfing day starts with
gentle yoga based breathing exercises, followed by a sequence of
stretches that will optimize your surfing performance.
 
The morning session lasts for approximately
1 hour 45 min's, its then time to break for lunch. There are several
beach side bars, supermarkets in and around the area. A popular
option is to chill out in the shade of the surf school (just 15
meters back from the beach) where you can enjoy the use of our barbeque
facilities.
 
The 5 day surfing courses start on
Monday mornings and run through to Friday mornings, each afternoon
practice session lasts for approximately two hours. The cost of
the Improver 5 Day Special Course is 150 euros. Please call or e-mail
to reserve your place.
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